|
Word / Phrase |
Definition (English) |
المعنى بالعربي |
|
Mediterranean diet |
a diet rich in fruits, vegetables, fish, and olive oil |
النظام الغذائي المتوسطي |
|
canteen |
a place where food is served in a school |
كافيتيريا / مقصف المدرسة |
|
processed fats |
artificial fats often found in fast food |
دهون مصنعة |
|
slow food |
food prepared carefully with fresh ingredients |
طعام بطيء التحضير |
|
locally grown |
food produced in the local area |
مزروع محلياً |
|
nutritious |
healthy and good for the body |
مغذي |
|
fermented foods |
foods like yoghurt with beneficial bacteria |
أطعمة مخمرة |
|
fizzy drinks |
carbonated drinks such as cola |
مشروبات غازية |
The Mediterranean diet is one of the healthiest because it is rich in fruits, vegetables, and good fats.